Channel: Adam Ondra

Category: Sports

Tags: olympictokyodisciplinesonthegomotivationolympicsboulderingrock climbingroadtotokyoleadspeedadam ondratokyo 2021tokyo 2020road to tokyoolympicdisciplinesvlogclimbingsportolympicsport

Description: My training routine for the first Olympics ever? Literally hardcore! Bouldering, lead climbing, speed – I went full throttle. Everything needs to be precisely planned and executed. There's no time to pick up the crumbs. You need to grab a big bite. However, an unexpected event could change everything. The Olympic Games were postponed by one year. And even that wasn't the only unpleasant surprise. Watch the third part of the BEYOND FOCUS series - 2 years journey onto the Olympics stage Check out the full story at adamondra.com/beyond-focus ⚡ Timecodes: 00:00 - Intro 00:06 - Speed climbing training routine 01:45 - Petr Klofáč - Adam's coach about speed climbing 02:06 - How can speed climbing be trained by a speed climber beginner like me? 04:06 - The Olympic Games were postponed by one year 05:05 - The modern bouldering 07:05 - Outdoor climbing training 07:45 - Petr Klofáč talks about physiotherapist Gabriela Vrablíková great work 09:03 - Lead climbing training 10:37 - The second unpleasant surprise 15:04 - Back in the game ENGLISH SUBTITLES ARE AVAILABLE IN THE VIDEO SETTINGS ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA Get yourself amazed and buy my AO Photo Book + free postcard: eshop.adamondra.com/p/ao-photo-book-free-signed-postcard#1103 Have you seen this video of mine ?! youtu.be/JPsWEr_v_ak STORY BY ADAM ONDRA DIRECTED & EDITED BY LACO KORBEL CAMERA PAVEL KLEMENT LACO KORBEL ADAM LIGOCKI PRODUCTION KATEŘINA KUŘÁTKOVÁ JAN VERNER JAKUB PÍNA SUBTITLES BY JARKA MARČEKOVÁ EXECUTIVE PRODUCER PAVEL BLAŽEK SONGLIST Diverse Music - Satellite Elizabells - Your Android Majesty Joseph - The Runners © 2021 AO PRODUCTION S.R.O. #BEYONDFOCUS #adamondra #climbing #blackdiamond @Black Diamond Equipment ​